top of page

Plant Based Gravy

I am sharing with you this delicious gravy that you can use on your turkey, or over your salad. I make about 2 1/2 cups.


  • 1/2 cup vegetable oil (olive, sesame, or avocado),

  • 1/3 cup chopped onion

  • 5 cloves garlic, minced

  • 1/2 cup of your flour of choice (I love chickpea flour)

  • 4 teaspoons nutritional yeast

  • 3 tablespoons soy sauce Bragg’s Amino Acid)

  • 2 cups vegetable broth( I love the homemade one)

  • 1/2 teaspoon dried sage

  • 1/2 teaspoon sea salt

  • 1/4 teaspoon ground black pepper


1. Heat oil in a medium saucepan over medium heat.

2. Sauté your onion and garlic until soft and translucent, about 5 minutes.

3. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste.

4. Gradually whisk in the broth.

5. Season with sage, salt, and pepper.

6. Bring to a boil.

7. Reduce heat and simmer, stirring constantly, for 8 to 10 minutes or until thickened.

8. Add some love to eat because love brings life everywhere.

What do you think of this recipe? Share with us how you make your gravy.

Perpetue Robert

5 views0 comments


bottom of page