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Ingredients : Black beans Green beans Spinach Nori leaves Garlic Onion Kelp Soak your black beans for 8 hours or more Then throw away the...

I shared with my Facebook community how one bowl of rice last night increase my blood glucose was 5.5 mmol/L this morning. It is too...

1. Poor digestion Often we heard about people eliminate foods from their diets only, but do not focus on fixing on their digestive...